Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREThis year on the first weekend of May, celebrate Beltane with a full weekend retreat at LOVE Woodland as part of this year's Feel Good Festival!
READ MOREHeld on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREExplore new movements and rhythms through the power and passion of Flamenco dance at the McKillop Institute as part of this year's Feel Good Festival!
READ MOREEnjoy a bit of pampering and self care using complementary therapies at Tea And Treatments a community event being held at Elderslie Scout Hall on Thursday 23rd May!
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal workshop exploring mindfulness, meditation and affirmations.
READ MOREJoin Art and Earth Collective for a unique workshop at the Lochwinnoch Feel Good Festival that combines art-making with an educational foraging experience.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Davidson’s Mains! It's a low level, inclusive health walk open to everyone!
READ MOREAre you dyslexic? Then join Dyslexia Scotland on Wednesday 1st May when the Edinburgh Dyslexic Adult Network meeting returns!
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREOn this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 12th May in Glenrothes!
READ MOREThe Glasgow Walking and Wheeling Festival - which celebrates walking and wheeling and promotes active travel - will take place on Glasgow Green on Saturday 11th May!
READ MORETake a break! Enjoy a peaceful atmosphere and relax into a calm, spacious state of mind with three types of breathing meditation on this urban weekend retreat with Kadampa Meditation Centre Glasgow.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREJoin Wild Ways Well each week for their Health Walk as they walk, talk, learn and connect with each other and nature!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Commune Gatherings on Saturday 11th May for an enchanting evening of ecstatic dance to uplifting melodies and fresh soulful sounds as well as nourishing practices!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MORECome along to a weekly Pilates class at HEAT Fitness! It's suitable for all abilities!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"